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Does this sound familiar?


There are days when I am just bubbling, I get things done in no time at all, do the washing, clean, shop groceries, ironing, have glorious ideas for my yoga, I have time to pamper my family, cook delicious meals, give them a massage and much, much more.


Then there are those days when I stand in my own way. I misunderstand so many things, take everything personally, don't feel like moving (not even yoga), get bogged down.


Do you know these ebbs and flows in your energy?


How do you deal with it?


At the moment, I just started to honor that. It’s not easy. I tell myself off so many times. But I try, I keep showing up again and again and I honour these s and flows. Maybe that‘s the key to unleash my power within.

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